3 Stages of Healing The Three Stages of Healing can be looked at as : Waking Up - Stage 1 Click here Deeper Processing - Stage 2 Click here Awakening - Stage 3 Click here 3-stage healing In the three-stage healing program, participants embark on a journey of recognition, deep healing, and transformation. Beginning with acknowledgment of challenges and readiness to release them, they undergo basic clearing techniques and learn essential tools like breathwork and mindful journaling. Progressing to deeper healing, they confront the root causes of pain, releasing unprocessed trauma and creating space for renewal. Finally, as healing deepens, participants experience profound alignment of mind and body, reduced reactivity, and increased balance, leading to longer periods of consistency. This stage also invites exploration beyond individual blocks to societal and existential themes, fostering openness, acceptance, and receptivity to personal growth and transformation. 1. The Waking Up Stage A recognition that there are unavoidable challenges and patterns in your life, and you now are ready to release them step by step. Clearly there is stored trauma in your body as energetic blocks. Still there's a lot of contemplation and discussions, no real work, mainly because you DON'T know where to start or how to. And then when you also somewhat get to know about the process you might get stuck in Speculation and Planning, without any EXECUTION. When you join us @ Heal with Kamalika we train & guide you to do basic detailed clearing & also learning a few essential tools for lifetime usage & integration in your daily life. Tools = concepts and breathwork + guided mindful journaling. read more 2. The Deep Processing Stage You are now ready and steady to delve even deeper. Your pain is a symptom, not the real challenge. By pain we mean both physical and emotional. This is where the Real Clearing begins. It relieves you of much deeper unprocessed trauma. Getting out of your head and doing the work at the body level. Feeling, facing, releasing, freeing space - retaining the space. read more 3. The Awakened and Aligned Stage You have now understood not just at the level of the mind that is thinking much less, also at the level of your body that is much restful and alive and your responses are much balanced and no more reactive - that every single discomfort or pain turns into misery only when there is deeper attachments towards the known discomfort and a clear unwillingness to break the pattern, face the unknown discomfort and arrive in the now.Awakened and aligned you can now consider your every trigger an opportunity to transcend. Longer periods of consistency can be experienced here. And only then do you get the opportunity to look at things that is not just a block at an individual level, but at a much larger societal level. Ego and Fear. Deep and Dark Shadow. Guilt as a common factor of our modern world. And opening up to possibilities, allowing the what is and Receiving. Freely Flowing is the right thing to say here.. Read More ~see you inside the Program~